Balance in life is more about what’s going on within us, than what’s going on around us

For many of us stress is just part of everyday life, whether we’re juggling family and work commitments, adjusting to changes in our life, managing an ongoing health condition or recovering from surgery.  This can leave us feeling out of balance and less able to function at our best.

Stress and ill-health can play havoc with our emotional and physical wellbeing and causes energy within our body to become unbalanced and blocked.  Reiki is a holistic therapy that helps you regain your internal energy balance to promote relaxation, stress reduction, and emotional and physical healing.

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